Candlelit Flow
Monday 18:45-19:45
Any level. 60 Mins
Strength, skill, flexibility, balance and focus, are some of the experiences we encounter in this yoga movement class. Based on Vinyasa yoga.
Candlelit to reflect the autumnal and winter season that approaches. We move from seated positions into salutations, standing postures and variations until we slow it all back down again into relaxation.
Expect a rhythmic meditative flowing movement that feels exhilarating and introspective.
Participants should always stop and take a breath or 5 if they feel like it. And just enjoy the vibes.
To book class please select a date using the drop-down above.
If you want to add the next session to your evening please use the dropdown below.
Monday 18:45-19:45
Any level. 60 Mins
Strength, skill, flexibility, balance and focus, are some of the experiences we encounter in this yoga movement class. Based on Vinyasa yoga.
Candlelit to reflect the autumnal and winter season that approaches. We move from seated positions into salutations, standing postures and variations until we slow it all back down again into relaxation.
Expect a rhythmic meditative flowing movement that feels exhilarating and introspective.
Participants should always stop and take a breath or 5 if they feel like it. And just enjoy the vibes.
To book class please select a date using the drop-down above.
If you want to add the next session to your evening please use the dropdown below.
Monday 18:45-19:45
Any level. 60 Mins
Strength, skill, flexibility, balance and focus, are some of the experiences we encounter in this yoga movement class. Based on Vinyasa yoga.
Candlelit to reflect the autumnal and winter season that approaches. We move from seated positions into salutations, standing postures and variations until we slow it all back down again into relaxation.
Expect a rhythmic meditative flowing movement that feels exhilarating and introspective.
Participants should always stop and take a breath or 5 if they feel like it. And just enjoy the vibes.
To book class please select a date using the drop-down above.
If you want to add the next session to your evening please use the dropdown below.
Location:
The Glynne Arms
3 Glynne Way, Hawarden CH5 3NS Wales
