Book a Class

Conscious Breathing (60mins)

Breathwork to extend and expand the life force through deliberate breath control and retention.

The Glynne Arms

3 Glynne Way, Hawarden CH5 3NS

Mondays 1730-1830 £12

Candlelit Flow (60mins)

A sensory escape. Taking away the stresses of everyday life, candlelight yoga flow removes distractions so you turn your attention within and move rhythmically until you fall into a deep relaxed state.

The Glynne Arms

3 Glynne Way, Hawarden CH5 3NS

Mondays 1845-1945 £12

Candlelit Yin Yoga (60mins)

Candlelit Yin is a deeply relaxing, meditative form of yoga where we hold seated and supine (lying down) postures for 3 - 6 minutes each.

The Glynne Arms

3 Glynne Way, Hawarden CH5 3NS

Mondays 2000-2100 £12

Yoga, Meditation and Breath (60mins)

We’ll have a chat and work out the best session for you based on you’re current needs or goals.

Private 1:1 Session

By Arrangement

£40

  • Laura

    “Ziba is an absolutely amazing philosophy teacher.”

  • Helena

    “Thank you for your wonderful teachings.”

  • Emma

    “I have loved all of the classes and they have reignited my passion and practice thanks to your amazing energy and enthusiasm.”

  • Barry

    “As the weeks went by the feel of the space seemed to continually evolve alongside everyone within it creating a protective safe haven enabling us all to completely let go allowing for a sort of spiritual nourishing and empowerment of deeper intimacy.”

  • Jackie

    “Ziba is such a loving and caring soul and I felt so connected to her and her teachings, even over the internet. I have gained so much and developed a deeper daily practice, which is moving into a ritual rather than routine. With Ziba’s knowledge I can enquire and discuss many topics and thoughts, from Chakras to consciousness which brings my own thoughts into a clearer space.”

  • Rachael

    “You are a gifted teacher—being able to balance ‘hard and soft’ elements within a class and you have the ability to energize students (even though it was a challenging sequence and they were tired, everyone still participated and enjoyed it). It is not always easy to do this—but it’s wonderful that even though you expend a lot of energy physically in the class, you come out feeling more energised.”

  • Yasmin

    “Loads of cleansing tears in this process. Thank you lovely. Thank you for your guidance x”

  • Yes

  • If you like one during relaxation, yes. Wrap up as much as you like.

  • Yes, 6

  • Not currently.

  • Yes they are open classes, always stop and take rest if you need to, just as you would at home.

  • Please consult your doctor.

  • Loose or yoga-style clothing, remove socks to make it less slippy in movement classes. We tend to leave shoes at the door.

  • Please bring water to drink if it is your preference.

  • Not necessarily, yoga is not physiotherapy, please consult your doctor and book a 1:1 if you would like an adapted class.

  • Yes please note the waiver and let Ziba know as soon as you arrive.

  • Yes, you may attend and you will be given alternative practices when applicable, please let Ziba know as soon as you arrive. And book a 1:1 if you would prefer something more tailored.

  • If you are already a yoga practitioner yes. If not try a pregnancy yoga class.

  • Yes but as yoga is not just stretching this will happen gradually over time, as it is also functional and strength-building also.